Home Delivery of Millet Meals

Home Delivery of Millet Meals

In the past few years, millets have regained prominence because they are rich in nutrients and are a vegetarian friendly food. There are various types of Millets such as jowar (sorghum), ragi (finger millet), korra (foxtail millet), arke (kodo millet), sama (little millet), bajra (pearl millet), chena/barr (proso millet) and sanwa (barnyard millet). All of these are a power-packed source of protein, fibre, vitamins, minerals and antioxidants.

Health benefits of millets

Consuming millet-based meals on a regular basis helps with:

  • Weight management
  • Regulating blood sugar levels
  • Improving digestion
  • Bone health
  • Building immunity
  • Improving heart health
  • Detoxification

To offer healthy food for senior citizens and make millets accessible to everyone, Heritage Elder Care Services offers home delivery and takeaway of millet-based, gluten-free vegetarian meals through its health kitchen, Poshak, located in Kshetra, Khajaguda.

Healthy Meals for Seniors, Families and Weight Watchers

Poshak’s preparations are a mix of traditional and modern recipes that appeal to every palate.

This service is best-suited for:

  • Seniors who are physically unable to cook on a daily basis
  • Seniors who do not want the hassle of maintaining a kitchen or managing a cook at home
  • Families who are concerned about the nutritional intake of elderly relatives
  • Non-seniors who wish to detoxify or manage their weight
  • Expectant and new mothers

For the elderly, the best option is a monthly meal subscription, where seniors can sign up for a month of thali meals delivered to their doorstep.